Blogs

Ayurveda's answer to infertility

Infertility typically refers to an issue that's either related to you or your partner or a combination of factors that prevent pregnancy. In India, 10% to 14% of the population is coping with infertility. One in every seven couple faces trouble in conceiving, despite trying for years....

Natural Approach for Hypertension

High blood pressure (BP) or Hypertension is ranked as the third most significant risk factor for the attributable burden of disease in South Asia. It is directly responsible for 57% of all stroke deaths and 24% of all coronary heart disease (CHD) deaths in India....

Combat Anxiety & Depression through Ayurveda

We all get emotionally triggered from time to time; the ability to focus and operate during this pandemic-enforced lockdown becomes quite impossible sometimes. Maintaining one's mental health amidst this chaos is just as important as fighting the virus. As we are close towards the end of this second lockdown, there's no considerable scenario where it would be relaxed completely.

Strengthening Immunity - The Ayurveda Way

Your immune system is your body’s defense mechanism against any infections or diseases. A weak immune system can lead to several immunodeficiency disorders which can disrupt your normal life and may even be fatal, sometimes. Similarly, autoimmune diseases can happen when your overactive immune system is unable to distinguish between healthy tissue ...

The Natural Way Of Preventing Hairfall

Hair loss, or as it’s commonly known, hair fall can be bothersome, especially when you don’t know what’s causing it. Several factors could cause hair fall including but not limited to, hereditary factors, stress, anxiety, medication, too much heat in the body, slow metabolism and an improper diet.

How to lose weight after Pregnancy?

Pregnancy is a beautiful phase because it gives immense joy and fulfilment to the women, by bringing a new life into the world. Although, postpartum weight retention is a thing, but you can overcome it easily if you follow a proper diet & detoxify your body on regular intervals.....

How To Beat Travel Sickness

Travel sickness or motion sickness is a sensation that causes fatigue, uneasiness, dizziness and vomiting. It usually occurs when you're travelling by car, bus, train, plane or boat. According to researchers, it happens due to the contradictory behaviour of our body's sensory systems.

A Natural Remedy to Get Relief from Chronic Pain

Arthritis is the swelling and tenderness of your joints. It can be your knees, shoulders, spine, wrist or even fingers. It includes pain and stiffness in muscles that may worsen at a growing age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. People feel pain in their legs and end up suffering gout, which is a form of Arthritis....

Easiest Way To Detoxify Yourself At Home

We all follow a very busy schedule for our different professions. Everybody struggles to achieve their desired goals. But in this struggling life, we forget to manage & maintain the only thing that matters the most, our 'Health'...

Easiest Way To Detoxify Yourself At Home

Detoxification is a necessary treatment for our body. The removal of unwanted toxins is a must for healthy living. We become fit & active; our internal organs get even healthier for better functioning. Also, detoxification is good for our immune, digestive & respiratory system...

Have a Healthy Fasting with my simple Fasting Tips

We always keep ourselves on toes to meet our daily needs. We stay busy to meet the deadlines. But to fulfil our scheduled work, we forgot to take care of our body. Our body needs to relax at least once in every six months. However, thanks to our festivals which brings in up such enthusiasm to do so....