4 Super Health Benefits of Ajwain (Carom seeds)

4 Super Health Benefits of Ajwain (Carom seeds)


Ajwain is one of the essential herbs for the Indian kitchen to make Indian cuisine tasty. This super spice has many magnificent health benefits.  The seed, oil, flowers, and extract are used as medicine for various diseases.

It is highly beneficial for Earache, toothache, Influenza, Heart problems, Arthritis, Nasal blockage, etc. It is also one of the potent medicines to kill worms.

Here are the four best health benefits of Ajwain in daily life.


  1. Ajwain for relieving the nasal blockage

Roast 2 teaspoons of Ajwain seeds on a skillet.  Tie the roasted seeds on a thin muslin cloth.  Inhale it continuously for 2 – 3 seconds.  Repeat it 6-8 times a day.  You will be amazed to see that your nose block relieves remarkably.  Inhaling Ajwain help relieve headache and sinus pain also.

You can also inhale the fumes directly from the roasted ajwain. Ajowain is bronco dialator. Thus relieves breathing problems in Asthma.


  1. Ajwain to ease stomach ache, indigestion, and gas

Many of you must have experienced stomach pain, gas, and acidity.  It is caused due to indigestion and loss of appetite.  Ajwain is the best to relieve indigestion and gas, thereby relieving stomach aches remarkably.

¼ tsp. Ajwain powder

½ tsp. Ginger powder

½ tsp. Fennel powder

Mix all well in half glass of warm water and take twice daily.


  1. Ajwain for cough & cold

If you have frequent cough and cold, take this home remedy

1 tsp.               Ajwain seeds

10                    Fresh basil leaves

1 piece            fresh ginger

1 tsp.               Jaggery

 Boil these in 2 cups of water and make it one cup.  Filter and sip this tea 3-4 times a day. This tea is highly beneficial in relieving the frequent cough and cold. It improves your immunity, thus relieves fever too.


  1. Ajwain helps reduce joint pain & inflammation

If you have inflammation and pain in joints or severe chronic pain of arthritis, Ajowain is very beneficial in relieving it.

Make a paste of 2 tablespoon ajwain powder and 2 tablespoon ginger powder. Apply this paste on the painful area where ever you feel pain and inflammation.  Massage with slight pressure for 10-15 minutes.  Then wipe off with a warm wet towel.  


We at Ayushakti, share a mission to help people in every possible way. Even these pandemic times cannot stop us; you can consult me or our experts on phone or video. Or you can visit your nearest Ayushakti center for a personal consultation. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times. Book your consultation here https://rzp.io/l/bZ2M84i

Stay Home | Stay Healthy

For more information write to us at info@ayushakti.com

You may visit our main website - www.ayushakti.com

You may contact us on our toll-free numbers - 18002663001 (India) & +18002800906 (Global)