06-Dec-2022

If you’ve never heard of CCF Tea, permit us to introduce you! It is nothing but a nutritious beverage made out of cumin, coriander, and fennel seeds. CCF is the full form of cumin, coriander, and fennel seeds. You may be friendly with these spices because of their role in seasoning up your meals. They play a vital role in many spice mixtures and curry blends to make your meals tastier and more effortless to digest. But this unadorned Ayurvedic tea lets you appreciate the digestive advantages of cumin, coriander, and fennel without getting food affected.

It is very important to detox your body once a month. These 3 ingredients which you can find in your pantry very easily can also help you detox and stay fit. They have powerful advantages for the body, significantly during the summer season. If you have been laboring to take care of your eating patterns because of your busy schedule then sipping on CCF tea can benefit you significantly. It's excellent for your digestive system, eradicates waste, and manages vital body functioning.

Now Let's See How to Make This Tea

All you require are these 3 magical ingredients. This uncomplicated herbal remedy is a 3-ingredient tea that can be made very effortlessly. This tea may taste a little different for those who are used to having regular tea but the advantages of this surpasses the taste.

What do you need:

• 1/2 tbsp fennel seeds

• 1/2 tbsp coriander seeds

• 1/2 tbsp cumin seeds, or lesser (depending on your taste)

• 2 cups of water.

The next step is to take 2 cups of water in a pan and bring it to a good boil. Once bubbles begin to increase, go on and add coriander, cumin, fennel seeds into the pan. You can also crumble the herbs individually and add them to the water. Else, let the concoction boil well and once it does, cool it off.

Strain it well so as to assure that the spice mixture infuses perfectly in the drink. Your tea is ready to drink. You may add a little honey if you want some sweetness. Adding honey is completely optional and depends on your preferences. Similarly, you can also add a pinch of cinnamon and ginger powder.

You can also make this tea in a more oversized batch, stock, and refrigerate it as well. A cooler version of the tea can be a wholesome restorative and refreshing drink for the summer season!

This delicious tea is excellent for sipping between meals to flush out toxins from the system, ignite the Agni (digestive fire), and relieve digestive disruptions such as gas, cramping, indigestion hyperacidity, bloating, constipation, loose stools, malabsorption,  or even liquid retention and bulging in the body.

If you are grieving from a substantial pitta imbalance, you can downsize the quantity of cumin.

The collective health benefits of CCF:

• Improves the digestive fire (without being overly heating)
• This tea can aid you to lose weight too!
•  Boosts the absorption of nutrients
•  Detoxifies the entire system 
•  Flushes out  toxins from the tissues
•  Relieves inflammation, gas, and bloating
•  Helps menstrual abnormalities and PMS symptoms
•  Alleviates urinary tract infections
•  Extracts congestion in the lungs
•  Relaxes the nerves
•  Balancing for all doshas

Ayushakti's mission is to help people in every possible way. You can consult our experts by phone or video. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times.

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