19-Nov-2020

When Mucous remain in the nose and sinus areas and not cleared up completely,  this can lead to a chronic cough, throat irritations, and ear infections. The recurrent occurrence of the following symptoms is a sign of lowered immunity. 

• Constant coughing, with or without mucus 
• Irritation and redness of throat 
• Hoarseness in the voice 
• Earache and itching in the ear 
• Headaches, a sense of malaise 
• Reduced sense of both smell and hearing

How natural remedies can help in such chronic cases, giving sufferers a new lease of life. 

Home Remedies to relieve throat irritations and chronic ear infections :

•  Fresh Basil (Tulsi ) leaves          10 leaves
•  Black peppers (whole)     2 

Chew them together on an empty stomach in the morning.  When half-chewed, swallow the mixture with water.  Repeat this in the evening and one more time at night before going to bed.

Basil being anti-inflammatory, anti-bacterial, and anti-fungal helps to relieve the infections.  Basil also helps in improving immunity.  

Black pepper is known for its anti-inflammatory properties. It is a great herb to clear the irritations in the throat and melting the Kapha mucous and digest them.

Another proven remedy is Castor oil application: At night put 2-4 drops of warm castor oil in each nostril before going to sleep.

Suck this Pill 3-6 times a day for relieving the chronic cough, clearing the throat irritations and infections

  Turmeric powder     ¼ teaspoon

  Liquorice powder   ¼ teaspoon 

  Honey  enough to make a pill

For powerful health transforming remedies, natural remedies, home remedies visit www.ayushakti.com

We at Ayushakti, share a mission to help people in every possible way. Even these pandemic times cannot stop us; you can consult me or our experts on phone or video. Or you can visit your nearest Ayushakti centre for a personal consultation. We will suggest diet & home remedies for maintaining your wellbeing in these difficult times. Book your consultation here https://rzp.io/l/bZ2M84i

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